Guests joined us on Fridays at 12 p.m. for the month of June for a relaxing and reflective session led by instructors from the Barbara and David Gibbs Recreation and Wellness Center.

Offered on June 9, 16, 23, and 30 at noon, these free wellness classes provided a moment for self-care in addition to a chance to see the exhibition, JooYoung Choi: Love and Wondervision, and grab lunch at our Cafe!

Below is the schedule for the classes, each 1-hour long. Guests registered for each individually via the Register button. Water bottle refilling stations were available at the Moody. Guests brought their own mats and cushions.

The yoga sessions are Vinyasa classes that were accessible to all, mats were used. Qigong involves slow, stylized movement with a focus on breathing and mental focus, no equipment was needed.

June 9, 12 p.m.: Yoga led by Soleste Star

June 16, 12 p.m.: Yoga led by Soleste Star

June 23, 12 p.m.: Yoga led by Soleste Star

June 30, 12 p.m.: Qigong led by Amy Dauser